Carry a book with you at all times can actually work, too - providing you dip in often enough, so that reading becomes the default state from which you temporarily surface to take care of business, before dropping back down.

“随时带本书在身边”这种方式也能奏效，前提是在足够多的时间里你都沉浸在阅读中，从而让阅读成为你的常态，只是在你需要处理事务的时候才把注意力从书上暂时移开，之后再次专心阅读。

I won't back down from the fight.

我不会退缩放弃。

When it came at last he, Ron and Hermione forced their telescopes haphazardly back into their holders and dashed back down the spiral staircase.

终于结束时，他、罗恩和赫敏马马虎虎地把望远镜放回盒子里，顺着螺旋形楼梯猛冲下去。

Parvati came back down the ladder glowing with pride.

帕瓦蒂下楼梯，满脸意。

You finally backed down on your plan.

你最后还是放弃了你的计划。

" Tampered with? " repeated Harry, sitting back down too.

“篡改过？”哈利重复道，也坐了下。

And at this point, neither country is backing down on the tariffs.

到目前为止，两国都没有降低关税。

His pope hat spun around and came back down.Came back down again.Fun.

教皇去嘚瑟了一圈 然后才回 然后又回了 好好玩。

Or if you do climb higher sooner, come back down to a lower height when you sleep. Also, drink plenty of liquids and avoid tobacco and alcohol.

或者如果你很快爬到了更高的山峰，睡觉的时候爬到下面低点的高度休息。另外，多喝液体，避免抽烟、喝酒。

What? You gotta come back down for the inauguration.

那你一定就职典礼。

No, no! We are not backing down.

不不! 我们不能食言。

It was done to make sure the craft could get in the space and back down to Earth before anyone actually travels on it.

这样可以确保在载人之前成功进入太空后返回地球。

And then back down directly over the knife.

然后我们回到餐刀。

Although I would give anything to be back with you, I have not yet had any wish at all to back down from the job we have to do.

我愿不惜任何代价只为回与你在一起，虽然我仍要完成这项使命，不能逃避。

Her silky black hair fell cleanly down her back, and her pale white skin looked radiant in the sun's evening glow.

她如丝般的黑发整齐地垂落在她的背上，她苍白的皮肤在夕阳的余晖下显容光焕发。

He sat back down behind his desk and watched his thoughts swirl and drift inside the Pensieve for a moment.

他回到桌子后面坐下，凝视了一会儿他在冥想盆里旋转、飘浮的思想。

I ate half of it while we were sitting back down.

我们在后面坐着的时候我就吃了一半。

Debating long into the night with neither willing to back down.

争论直到深夜，谁也不愿让步。

But new concerns may bring them back down to earth.

但是新的危机接踵而。

The pilot eventually rose more than 4,900 feet in the air before parachuting back down.

这名飞行员最终升到4900多英尺的高空后跳伞降落。